Behind the Scenes: Secrets of Strictly’s 20th Anniversary Prep

Behind the Scenes: Secrets of Strictly’s 20th Anniversary Prep

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Updated on: October 8, 2024 12:18 pm GMT

the dressing room or a quiet spot backstage where I can take a deep breath and gather my thoughts. It’s like a mini meditation for me. I close my eyes and mentally visualize the performance, picturing every step and movement. I might do a few stretches or go over my partner’s footwork in my head. That little moment of solitude helps me recharge and focus, so I can give my all when we step onto that huge stage.

Can you explain the feeling just before you walk out onto the ballroom floor to perform?

Absolutely. The moment before stepping onto the floor is filled with anticipation. My heart races, and I can feel the adrenaline surging through my veins. It’s a mix of excitement and anxiety – that beautiful blend of nerves that keeps you on your toes. I often glance at my partner and remind myself to breathe. It’s essential to stay present because that final minute is the calm before the storm. I remind myself that we’ve done the work in rehearsals; now, it’s about sharing that with the audience. It’s our moment to shine, and just thinking about that performance fuels the butterflies into a spark of energy.

Describe Strictly in one word.

Home.

How does it feel to be part of Strictly’s 20th year?

Being part of Strictly’s 20th year is like being a part of a legacy. It feels like I am standing on the shoulders of those who came before me, contributing to something that has touched the lives of millions. To be part of a show that has brought so much joy and entertainment to people over two decades is very special. It creates this deep connection with the audience and the other dancers; despite the competition, we are all a family striving for the same magical experience.

The show is 20 years old; what were you doing when you were 20?

When I was 20, I was living in London and pursuing my dreams in dance. I was constantly training, competing, and really immersing myself in the dance scene. It was a time of hustle, meeting like-minded individuals, and expanding my network. I vividly remember watching Strictly during that time and dreaming about one day being a part of it; now that dream has come true, which feels surreal!

What do you think the next 20 years will look like for this iconic show?

The future of Strictly is bright. It’s thrilling to think about. With each passing year, the production quality seems to leap forward. More creative choreography, jaw-dropping visuals, and an even wider variety of stars may grace the dance floor. I believe it will keep its essence but will evolve to resonate with each new generation. Certainly, with how quickly trends change, it will be exciting to see what new styles and influences will emerge, but the heart of ballroom dancing will remain. The excitement, the glamour – that’ll always be an integral part of the show.

Do you have any weird and wonderful things you do to prep for a live show?

I have some quirky rituals, truth be told. For example, I carry around a small token from home, something that reminds me of my roots – a little trinket or charm that gives me a sense of comfort and grounding. Additionally, I always do a little dance warm-up that might look silly to others, but it’s my way of shaking off the nerves—just moving freely to the music I love. I swear it sets the energy in the right direction!

Can you explain the feeling just before you walk onto the ballroom floor to perform?

Oh, it’s electric! Everything that happens backstage blurs away; all the sound, all the lights, just stops for a moment, and it’s just you and your partner in this bubble. Your heart races as you count the seconds. It’s visceral; every nerve is alive, every muscle tingling. There’s such a rush of emotions – a bit of fear, excitement, and exhilaration – and then you step into the spotlight, and it’s showtime! It’s a rush that’s hard to describe—like jumping off a cliff but trusting you’re going to soar!

Describe Strictly in one word.

Incredible.

How does it feel to be part of Strictly’s 20th year?

It’s a pinnacle moment that feels grand and monumental. To celebrate 20 years of captivating audiences week after week is something truly special. I can’t help but feel a sense of responsibility to make this milestone memorable—not just for us but for everyone who has been a part of this journey, including the fans. It’s also an incredible opportunity to reflect on how much the show has grown, changed, and yet stayed true to its roots in the dance community.

The show is 20 years old. What were you doing when you were 20?

At 20, I was living my life to the fullest in dance studios, perfecting my craft and working hard towards my vision of becoming a renowned professional dancer. I was determined but also a little wild and free-spirited, exploring the world of dance—from contemporary styles to ballroom! I was attending competitions, soaking up everything, and taking every chance to perform as much as I could. It was a shape-shifting time for me as I figured out where I belonged in this vibrant world of dance.

What do you think the next 20 years will look like for this iconic show?

I envision a future filled with innovation and creativity. Just when we think we’ve seen it all, Strictly finds new ways to surprise us! Imagine dances that incorporate elements from different cultures, or even virtual reality influencing the way audiences connect with the performances. The heart of the show—with its passion for dance, storytelling, and connection—will always be there, but I believe it will continue to evolve and adapt in ways we can’t even imagine right now.

Do you have any weird and wonderful things you do to prep for a live show?

Before going on stage, I have a little tradition that I like to call my “good luck ritual.” I wear a specific pair of socks that have my lucky charm on them, and I make a little wish before I put them on. It sounds a bit odd, but it gives me a sense of comfort and assurance. It’s like my personal touchstone that reminds me to breathe, be present, and embrace whatever comes our way during the performance!

Can you explain the feeling just before you walk onto the ballroom floor to perform?

Honestly, it feels like stepping onto a rollercoaster just before the drop! There’s that thrill, a rush of excitement where your heart races, and you can feel the energy in the whole room. You’re aware of the audience, the lights, and everything swirling around you. It’s a mix of nervousness and anticipation. I try to channel it into positivity, reminding myself that this is our moment to shine—not just for us but for everyone watching at home, hoping to bring them joy and entertainment.

You end up feeling rather invincible the moment you step onto that dance floor, embracing the artistry and passion you’ve cultivated. That moment is magical, electrifying, and unlike anything else in the world.

Describe Strictly in one word.

“Resplendent” means something that is shining brightly or full of beauty. It often describes things that are really colorful or gorgeous, like a sunset or a beautiful flower. When something is resplendent, it catches your eye and makes you feel happy just by looking at it.

Joshua Rivera is an Entertainment Writer at Polygon, where he covers the intersection of pop culture, gaming, and media. With a unique perspective and a flair for storytelling, Joshua delivers thoughtful analysis and engaging content that resonates with a wide audience.