Richard Dean
Updated on: October 11, 2024 10:22 am GMT
Benson Henderson, the former UFC lightweight champion, is making waves once again, this time in the boxing ring. Although he officially retired from mixed martial arts (MMA) in March 2023, Henderson’s post-retirement life has been anything but quiet. With a recent foray into boxing, he is set to compete in a one-night tournament organized by Misfits Boxing, showcasing not only his enduring passion for combat sports but also his desire to explore new challenges outside of MMA.
Henderson’s Entry into Boxing
On Saturday, Henderson will face off against fellow mixed martial artist Chris Avila in Newcastle, England. This matchup marks his first boxing appearance since retiring from MMA, although Henderson has remained active in other combat sports. He has participated in several grappling tournaments and notably fought Anthony Pettis in a Karate Combat match last December.
In a recent interview, Henderson elaborated on how his boxing debut came about. He revealed that the opportunity arose through social media connections, emphasizing his long-held desire to step into the boxing ring. “I’ve always said I wanted to do boxing,” he stated. The invitation to join Misfits Boxing was a perfect way for him to finally pursue this ambition.
Plans Beyond Boxing
Despite his impending boxing match, Henderson’s aspirations extend far beyond just one sport. He expressed interest in competing in multiple disciplines, including Muay Thai in Thailand and various grappling tournaments. His enthusiasm for diverse forms of combat sports is evident as he plans to engage in competitions that keep his skills sharp while also allowing him to enjoy the experience.
“I want to do all of it,” he remarked. Future plans include a sambo tournament and even a return to Brazilian jiu-jitsu events. Henderson is not merely looking to remain active; he aims to have fun while participating in different combat sports.
A New Chapter in Retirement
Henderson’s retirement from MMA has allowed him a unique perspective on his career. While he has shifted focus away from MMA, he described his current phase as “enjoying retirement” and relishing the freedom to pick and choose his engagements. After years of competing at a high level in MMA, he appreciates the chance to train more flexibly. Training now involves preparing specifically for upcoming matches rather than adhering to an intensive year-round schedule.
“My wife Maria is now training full-time, and it’s my turn to support her,” he explained. As he embraces his role as “Mr. Mom,” taking care of their children while Maria pursues her MMA career, Henderson is still dedicated to his own preparation. He trains intensely for shorter periods, which allows him to balance family life and personal ambitions.
Support for His Wife’s Career
Henderson’s transition into a supportive partner reflects his commitment to family and his understanding of the dynamics of professional fighting. With Maria focused on her own MMA journey, Henderson is there to help manage their household responsibilities, including taking the children to various activities. He expressed eagerness to see her compete soon, aiming for her to return to the LFA organization.
Spending more time with family and allowing his wife to thrive in her career illustrates the evolving nature of their relationship. As Henderson steps into the ring again, he remains dedicated to his family life while exploring new horizons in combat sports.
Facing Chris Avila and Looking Ahead
In his upcoming match against Avila, Henderson will face a formidable opponent who has demonstrated success in boxing. Avila has logged six straight wins, defeating notable fighters such as Anthony Pettis and Jeremy Stephens. Despite the challenge, Henderson remains optimistic and anticipates an enjoyable bout.
“Being able to delve into the world of the sweet science of boxing has been awesome,” he remarked, indicating his enthusiasm for this new endeavor. His goal is not only to win but also to savor the experience of boxing in a competitive environment, building on the thrill of his new venture.
Should Henderson succeed on Saturday, he is open to continuing with Misfits Boxing and other organizations, emphasizing his desire to explore various formats in the combat sports landscape.
Fun and Competition
As he prepares for his debut in boxing, Henderson has made it clear that his ultimate aim is to have fun and enjoy the competitiveness that comes with it. While he is focused on the challenges ahead, he is keen on maintaining a light-hearted approach to his post-MMA endeavors. “The one-offs for me… it’s time for me to go have fun,” he stated, reflecting his carefree attitude and willingness to push his limits even after retirement.
Henderson’s story shows how athletes can change after their best years in sports. He is still looking for ways to push himself in new ways, and both he and his fans are excited to see what comes next. Misfits Boxing is one of the places where Henderson can show off his skills. It lets him enjoy martial arts while taking a more laid-back approach to competing.
